Priyanka wasn't allowed to wear short skirts & jeans

By Jano
Bollywood actress Priyanka Chopra, who made a style statement with her hot pants and halter tops in "Dostana", wasn't allowed to wear a pair of jeans at home.The 27-year-old actress, who was brought up in Bareilly, Uttar Pradesh, faced these restrictions at home after returning from the US, where she had gone to do her high school."I wasn't allowed to wear short skirts and then my jeans were also confiscated. And my mother got 12 salwar kameez sets made for me so that I wore only those because when I used to go to school, guys used to follow me, " Priyanka revealed on Farah Khan's chat show "Tere Mere Beach Mein".But that phase is over for Priyanka who is counted among the most glamorous actresses in Bollywood today.The will be seen with boxing champion Vijender Singh on the show on STAR Plus Saturday 9 p.m.

I dont like Katrina Kaif to wear Short Skirts : Salman Khan

By Jano
A couple of months ago we bought to you a news, where a friend of Katrina complained that Salman never watches any of Kat’s movies while she watches his every movie.So when Salman was asked about the same in a recent interview, Salman says, “Yes I don’t. Once I saw she was wearing a really small skirt and I didn’t like it. But then you have to sometimes chill and let it go. And I don’t have a choice, and it’s better to stay away from those things. I mean I see the promos and get an idea of what is going to be in the film, so it’s better to stay away from that.”Quiz him, whether he advises Katrina on her career, she says, “No, she’s a grown up girl. Initially I did, but after that you have to let them go. She’s good at making her own decision about choosing films and what to do. Earlier she used ask me check a couple of her scenes because of her dubbing but now I don’t do that. I don’t even go to any of her sets because there was this whole reputation that I land up on my girlfriend’s sets. I’ve been labelled and aggressive boyfriend, so I now I stay away from all that stuff.”Well Salman will definitely watch Katrina’s upcoming flick Rajniti, I am sure, ‘coz she will be clad in crisp cotton sarees througout the movie..

Short Nokia history told by Nokia Maps

Well, I thought I'd make use of the Nokia Maps 3D once again, because I really enjoyed it the first time around back when it was branded Ovi Maps.

This time I thought I'd share a little Nokia history, seen trough the Nokia Maps 3D.

In 1865 a mining engineer called Fredrik Idestam established groundwood pulp mill in the town of Tampere, Finland, and started manufacturing paper.


Tampere, Finland

In 1868 Idestam built another mill near the town Nokia, 15km west of Tampere, by the Nokianvirta river. In 1871, with the help of his good friend Leo Mechelin, Idestam renamed and transformed his firm into a share company known since then as Nokia Company.


Nokia, Finland

The company went through a series of transformations that included manufacturing of rubber boots, galoshes, electronics business, tires and footwear.

In 1970 Nokia became more involved in telecommunications, and the production of network equipment was separated into a company called Telefenno, jointly owned by Nokia and by another company owned by the Finnish state. In 1987, the state sold all shares to Nokia, and in 1992 the name of the company was changed to Nokia Telecommunications.

In 1992 the first GSM phone was launched by Nokia, the 1011. The model was named after it's launch date November 10th.

Nokia eventually build new headquarters in the town of Espoo, Finland near Helsinki, known as the Nokia House.


Nokia House, Espoo, Finland

Since February 2011, Nokia announced a partnership with Microsoft and the new Nokia CEO Stephen Elop started to think about moving people to Silicon Valley. A natural move for the world's biggest phone manufacturer. So the new USA Nokia headquarters are located in Sunnyvale, CA, USA.


Nokia, Sunnyvale, CA, USA

The company also have a research center in Palo Alto, CA, USA and another one near the Berkeley University.


Nokia Research Center, Palo Alto, CA, USA

Innovation is something Nokia clearly does not lack, so opening up new research centers in the heart of Silicon Valley can only be beneficial for the Finnish giant.

Almost 19 years passed since the launch of the Nokia 1011, and the Nokia N9 and it's WP7 brothers can breathe new life into the Finnish company, maybe just in time to celebrate 19 years from the launch of the first Nokia GSM phone. Wouldn't it be nice to have the SeaRay on November 10th 2011? It would mark a new beginning for Nokia.

Men: Five Nutrients Short of a Picnic

Men: Five nutrients you're not getting enough of -The Independent:

According to a report in The Independent ripped from health and fitness magazine Men's Health 77 per cent of men aren't getting enough magnesium, are vitamin D deficient, and perhaps even short on vitamin B12.

What all those big steak eating macho hunks forget is that most of the vitamins and minerals we need are in plant foods - fruits, vegetables, beans, nuts and seeds - burgers, fried chicken, pizza and chicken curry just doesn't deliver guys.

Guys, next time you are throwing stones and ridiculing a Plantarian, vegetarian or vegan just be aware you could be in a nutritionally deficient greenhouse.

Here's what you need to know about what may be missing in your diet says the Independent

1. Vitamin D - Great for bone health but it's so much more: A study in Circulation found that people deficient in D were up to 80 percent more likely to suffer a heart attack or stroke. Ask your doctor to test your blood levels of 25-hydroxyvitamin D. "You need to be above 30 nanograms per milliliter," said Michael Holick, M.D., Ph.D., a professor of medicine at Boston University, in the report. If you come up short, Holick recommends taking 1,400 IU of vitamin D daily from a supplement and a multivitamin.

Nutritionist London Yvonne Bishop-Weston "Vitamin D is now considered more important than Vitamin C for a healthy immune system scientists are now finding it in plants but Sunshine is your best source, your body then makes it."

2. Magnesium - Surveys reveal that men are lacking in this mineral, consuming only about 80 percent of the recommended 400 milligrams per day. Fortify your diet with magnesium-rich foods, such as halibut and navy beans. Or supplement with a 250 mg supplement, but look for magnesium citrate, which is best absorbed by the body, states Men's Health.

Yvonne says "Magnesium is important for women too - find it in hazelnuts, good for relaxing muscles"

3. Vitamin B12 - While most men do consume their daily dose of 2.4 micrograms, some medications, such as acid-blocking drugs and diabetes medications, can interfere with the vitamin's absorption in the body. Try eating lamb, salmon or fortified cereals to be sure you're covered.

Yvonne says "many of the men I see in clinic are B12 deficient even though they eat meat, one reason may be that due to modern farming methods meat no longer contains as much B12. There is some evidence that true vitamin B12 can be found in algae such as Chlorella as well as added to various food such as Dairy free milk and cereals. We recommend a good regular multivitamin and mineral complex with B12 as health insurance as B12 is so important for heart health and Brain health"

4. Potassium - Nutrition surveys report men are eating just 60 to 70 percent of the recommended 4,700 mg a day. Fix the problem by eating half an avocado (contains about 500 mg potassium) or a banana (about 400 mg). One large russet potato contains 1,600 mg of potassium.

"Please note that's potatoes not McDonalds french fries guys!" says Yvonne "Avocado is also a good source of good fats"

5. Iodine - Think table salt is the answer? When researchers tested 88 samples of iodized table salt, they found that half contained less than the recommended amount of iodine. Try getting more iodine not from salty foods but from milk. Or eat at least one serving of eggs or yogurt a day.

"Seaweed is the best source of iodine - try some miso soup or sushi!" says Yvonne "milk has saturated animal fat in it as well as natural hormones that you probably don't need more of unless you are a calf!"

Read more here: http://www.menshealth.com/mhlists/five-essential-nutrients/

Sure Shot Ways to Get Taller Fast! Now You Won't Have to Embarrassed About Your Short Height

tallness and uniqueness are two important things are - as interrelated to each other. As a matter of fact, brings tallness uniqueness and a sense of superiority among men. They are more bigger, more important how you win. It is an important and an attribute added to the personality-plus. Some people are gifted by God is greater in height compared to the shorter ones.

According to a recent survey by the height measurement, it is estimated that a large number of people around the globe very conscious about their height. As stated by the wise men, tall stature is one of the most important features of personality that he will never compromise.

are mixtures of Sure Shot ways to get bigger. This article is a gift for those people who feel worried about their height and inferior in the circles of their friends and colleagues. Since this article covers a wide range of techniques that quickly their role in the level of an efficient extension. After the natural techniques and modern medical science, one at a height of 2 to 3-inch is not merely a dream.

The following are some of the unique tips on the possible outcomes in this regard.

Daily Drills - Scientists have authorized exercises of various kinds to get both positive and fruitful results in the question of the amount of enlargement. They indicate that the use of cycling with high instead of sitting and stretching is very beneficial because it significantly contributes to the enlargement of body size.

medication - The use of certain drugs, supplements and surgery causes increase in the height. It is recommended that an operation considered only in the worst case, since it is a painful and costly process. Food will be
regimes - the importance of good, healthy diet & diet never neglected in the height growth process. The use of raw vegetables and fruit, drink fresh juices and milk are beneficial.

Development Proper Habits - You must take care of its proper eating and sleeping habits, as they may affect the natural process of our growth. Sparing right time for sleep and relaxation, evasion of skipping meals and frequent change of menu is also useful to always the best results.

 

Pay Close Attention Here-

Do you know that there is a mind blowing secret using which you can increase your height with 3 inches or more In Just 6 Weeks? And that too regardless of your age? There is a little known underground secret to growing taller which no one knows. I strongly urge you to read each and every word on the next page- Click Here

Article Source: http://EzineArticles.com/?expert=Rahul_Talwar

A children short story: Going Picnic

Ben and Amy were going to the park today. They had decided to make a picnic. First they needed to get a basket to put the food in, Ben wanted to make the sandwitches, and Amy wanted to make the drinks.After Ben and Amy put all the food in the basket they decided that they also wanted to play some games at the park too. So Amy grabbed a ball and Ben grabbed a net so that they could play soccer.

After they had gotten all the items for there day at the park they grabbed there jakets, and began to walk. When they got there they were very hungy, so they wanted to set up the picnic first. Amy layed down the blanket and started to set up the meal, while Ben was setting up the net.

They were both very happy to eat in the park and enjoy the sounds of the birds. When they finished with their meal they played a nice game of soccer, but then it started to rain. So they packed up and went home.

Written by: Kana Foutch

 

Thank you very much to allow me put your writing. 

Note to reader: Here is my first English speaking test that written by my friend, Kana.