More “I do”s, less “to-do”s: wedding planning simplified

Posted by Lisa Conquergood, Senior Product Marketing Manager

Cross-posted on the Official Google Blog and the Google Docs Blog

For many, your wedding day is one of the biggest, most momentous days of your life. The perfect dress, the right tuxedo, the proper shade of blue, the three-tier cake with chocolate fondant, and all of your closest family and friends—these are just a few of the many things you might think about for your special day. Although there’s much to consider and a lot of work to do, the payoff is great: it’s one of the happiest days of your life.

To help you plan this important day we’ve created wedding-specific templates in Google Sites, Google Docs and Picnik, and gathered tips and tricks for using these and other Google products at google.com/weddings. From wedding websites to save-the-date cards, these tools simplify wedding planning, letting you focus your time on the fun things—like tasting cakes!

We teamed up with renowned wedding planner Michelle Rago, who provided her insight and creativity to guide the designs you’ll find on this new site. Michelle also shared her experience to provide tips and advice to keep your guests comfortable and you sane.

We’re also hosting a wedding sweepstakes, so if you’re getting married in the next year you can enter for a chance to win ,000 towards your dream wedding (see Official Rules). Plus, Michelle Rago and her team will advise the winning couple on location, flowers, food and other design elements to create a day that is uniquely their own. (Update: The Google Dream Wedding Sweepstakes is closed and is no longer taking entries. Thanks for your interest.)

Visit google.com/weddings to start planning, or share the site with your favorite betrothed couple and help them on their way to wedded bliss.

New Study: 22% less Heart Disease risk

Plantarian.org - EPIC Study: Heart Disease, 8 Fruit & Veg a Day = 22% reduced risk

Published today in the European Heart Journal

Data analysed from the European Prospective Investigation into Cancer and Nutrition (EPIC) Heart study has shown that people who ate at least eight portions of fruit and vegetables a day had a 22% lower risk of dying from IHD than did those who consumed fewer than three portions a day.

This study involved over 300,000 people in eight different European countries, with 1,636 deaths from IHD.

Professor Sir Michael Marmot, director of the University College London (UCL) International Institute for Society and Health, head of the UCL Department of Epidemiology and Public Health, and chairman of the Commission on Social Determinants of Health, writes separately “Such an odds ratio is of huge practical importance. Cardiovascular disease is the most common cause of death. A reduction of 22% is huge. But... this reduction in mortality comes with consumption of eight portions a day, or 640g. Such a high consumption was found in only 18% of the men and women in these eight cohorts. There would need to be big shift in dietary patterns to achieve this healthy consumption of eight portions a day. It is worth trying to move in that direction. Reductions in cancers of several sites, in blood pressure and stroke, would add to this reduction in fatal CHD. Moving to a diet that emphasises fruit and vegetables is of great importance to public health.”