I use this 400 I.U. Vitamin E supplement daily and I take 1-2 softgels.Vitamin E is a powerful antioxidant that helps fight free radicals. Oxidative stress caused by free radicals may contribute to the premature aging of cells. Vitamin E also promotes immune function and helps support cardiovascular health. This Puritan Vitamin E is 100% natural.
Vitamin E also helps your body to utilize more oxygen. Athletes like to have this valuable vitamin 1200 I.U. dosage daily.
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